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HEART & MIND

Holistic Business Coaching

Holistic Transformation

- Deep, Lasting & Empowering 

True transformation doesn’t start in the mind alone — it rises from deep within.


Mental clarity is important, but it’s often not enough when old fears, emotional blockades, or physical stress are still holding you back beneath the surface. That’s why I work on multiple levels: mental, emotional, physical, and energetic.

Because real, sustainable change can only happen when all parts of you are in alignment.

My approach combines deep reflection with body-based practices — so that blocks aren’t just recognized, but truly released. It’s not just about thinking differently, but about feeling and experiencing yourself in a whole new way: more free, powerful, and grounded in your truth.

I support women navigating personal and professional transitions who aren’t just looking for a strategic solution — but for true, deep transformation on a mental, emotional, and physical level.

This journey is not just about new strategies — it’s about realignment from within:

  • Who are you — truly?

  • What do you really want?

  • And how can you shape your life and business in a way that feels light, fulfilling, and deeply authentic?

I’m here to walk that path with you — with a holistic, mindful, and deeply transformative approach.

It's time to bloom.

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Let’s Get Started — Together!

The first step into Heart & Mind Journey Coaching begins with a free connection call.

In this online call (free of charge), you'll get a clear sense of what it’s like to work with me — and how Heart & Mind Journey Coaching can support you on your personal and professional journey.


Looking foward to meet you!

Ready to take the first step?

Real Transformation

— Not Just Empty Motivation

If you work with me...

... you won’t find superficial “you can do anything” slogans or cookie-cutter methods that don’t truly resonate.


I guide you through a deep, conscious transformation process — not based on temporary hype, but on lasting, embodied change.

  • No quick fixes — real breakthroughs 
    → True transformation doesn’t come from a few inspiring quotes. It takes conscious decisions, inner work, and clear strategies. I’ll show you how to bring those into your everyday life.

  • Depth over surface-level coaching
    → My work goes far beyond traditional mindset coaching. Together, we uncover the root of your blockades, release old patterns, and create a new, aligned foundation — for both your life and your business.

  • Results you can actually feel
    → This isn’t just about “thinking positive.” You’ll learn how to reconnect with your inner balance, make empowered decisions, and lead your life and business from a place of clarity and strength.

  • Tailored support — no one-size-fits-all
    → Every session is designed around you and your unique journey. No templates, no forced high-performance lifestyle — just a path that feels truly right and aligned with who you are.

 

In short:

I’m not here to throw empty phrases at you — I’m here to walk beside you with a real, honest, and transformational approach that brings lasting movement into your life.

Deep, personal, and grounded in your everyday reality.

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“Where wisdom reigns, there is
no conflict between thinking and feeling.”
Carl Gustav Jung

I can support you with these offers

Heart & Mind Power Journey

Coaching 

60 minutes | online 
Your investment: 180 EUR
(incl. VAT) 

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Heart & Mind Power Journey

Systemic Constellation Work

60 - 120 minutes | online

Your investment: 120 EUR (incl. VAT)

Heart & Mind Empowerment Journey

Three Month of Mental Support:

Your investment: 1.333 EUR (incl. VAT) 

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Female Soulpower MeetUps

A nurturing space for women of all ages to pause, breathe, and reconnect. With heartfelt sharing, meditation, breathwork, and gentle inspiration, you are invited to come home to yourself — seen, supported, and held just as you are.

I’m here to walk beside you 

- with a powerful blend of practical strategy, deep inner work, and intuitive guidance, so you can shape your business and life with clarity and ease.

What You Can Expect from Working With Me:

Practical tools to reduce stress & overwhelm

Is it hard for you to slow down? Together, we’ll create everyday strategies that help you step out of overdrive and into more calm, focus, and balance — without constantly feeling like you should be doing more.

 

Support at eye level – you don’t have to carry it all alone

You’re used to being the expert, the decision-maker — but who supports you? I offer a neutral, judgment-free space for reflection, new perspectives, and honest insight. You already have the answers — I help you access them.

Structured, actionable approaches for your business life

Transformation doesn’t have to be chaotic. I help you bring clarity to your thoughts, decisions, and processes — with a holistic yet grounded approach that integrates seamlessly into your daily life and business.

 

A safe space for conscious, heart-led decisions

Sometimes, we know what’s right deep inside — but fear and doubt hold us back. Through coaching, systemic constellations, and intuitive tools, you’ll uncover what you truly want — and gain the confidence to act on it with courage and trust.

I am there.
I am at your side.
Let's go a little Part of your way together.

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